"It's GOOD to know that a bad five minutes doesn't have to escalate to a bad day -- BECAUSE then you can stop milking those five minutes and make the rest better in every way. Drop the five. Come alive. Thrive." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)
"It's GOOD to know that one day you can choose to be DONE with anything that doesn't bring peace -- BECAUSE then peace will smile and show you some DONE's that are much more fun. DONE. FUN." - Good Notes to Self by Tony Brigmon (TonyBrigmon.com)