"Hurry Indigestion: the result of swallowing life in great gulps instead of savoring the moment. Solution: Chew on NOW. Slowly." - Good Notes to Self (TonyBrigmon.com)
"The Condemnation Eradication Manifesto: We're not here to condemn, but to encourage others out of their self-condemnation." - Good Notes to Self (TonyBrigmon.com)