"What are you gonna do? You gotta do this for you. This is for YOU. It's OKAY that it's for you. So, do it. Yes, I mean you." - Good Notes to Self (TonyBrigmon.com)
"Filing restraining orders against Father Time, Mother Nature, and the Flab Fairy is not the best way to age gracefully." - Good Notes to Self (TonyBrigmon.com)